Parents and Athletes,

It appears that rain will be with us for quite sometime. As we run this season it will be necessary to have the correct equipment so the athletes do not get ill or injured while running. I have listed some items that may help during this rainy/winter season.

Target or The 99 cents store is a good place to start as they have many different items for inclement weather.

A plastic bag for wet clothes and shoes

A dry towel

A water-proof jacket and pants

Rain Poncho

A baseball hat or any type of hat

Dry clothes, socks to change into after running


Running tights

Also, after running in the rain, stuff your running shoes with newspaper and put them near the Refrigerator to dry them out.